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Sunday Novato Step Study (candlelight) meeting has a new location

The Sunday Night (7:30 - 8:45PM) Step Study (candlelight) meeting has moved to All Saints Lutheran Church, 2 San Marin Drive (corner of San Marin Drive and Novato Blvd.)

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New Alateen Meeting Wednesday Nights San Rafael 7:00 - 8:15 PM

New Alateen Meeting Wednesday Nights San Rafael 7:00 - 8:15 PM First Presbyterian Church of San Rafael, 1510 5th Street, Stewart Room (please enter at the back of the church on the corner of Mission and E St.) Open meeting on the first Wednesday of the month only.  

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San Quentin Service Opportunities Update

The Saturday Institutions meetings at San Quentin are doing well with approximately 10 inmates each week. Those interested in this service opportunity please see the attached flyer.

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Working on My Character Defects


...IN MY FOURTH STEP

I did not believe that I was beautiful.
I did not believe I love myself enough.
I did not believe I had a lot of courage.
I did not own my own power.

It was suggested to me:  To make out a POSITIVE contract with myself.
So my contract was: I AM A BEAUTIFUL, LOVING, COURAGEOUS AND POWERFUL WOMAN!  YES I AM! 

I was asked to practice this out loud at least five to ten times a day in front of my mirror, until I started to believe it. 
I did this for at least two years and then I started to believe it.

Then I moved on to the next four defects.
I am not cheerful enough.
I am not compassionate enough
I am not patient enough
I am not spontaneous enough

I made out another contract:  I AM A CHEERFUL, COMPASSIONATE, PATIENT AND SPONTANEOUS WOMAN.  YES I AM!

I practiced this one for a year.  I am actually still practicing patience and spontaneity.  Not being spontaneous has proven to also be an asset of mine.  Very often when I want to jump into something, I hold back and sleep on it.  It has prevented me from making some serious mistakes.
Now I am working on:   I AM A CONFIDENT, TRUSTWORTHY, TOLERANT, AND WORTHY, WOMAN!  YES I AM!  I am sure there always is new stuff to work on.

 

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